Most people eat curd daily during the summer season. Curd removes many problems like fatigue, weakness, sweating and skin problems, especially during the summer season. During the summer season, people often include those things in their diet which have cooling effect. This provides coolness to the body, but do you know that curd is very harmful for some people. Curd has many properties Let us tell you that very beneficial elements including protein, carbohydrate, potassium, phosphorus, sugar, calcium, iron magnesium, vitamin B6, vitamin C, vitamin A and vitamin A…
Read MoreThose who eat curd daily should know this, curd causes harm to these people
