The real reasons women are losing more sleep than men here know reasons

The real reasons women are losing more sleep than men here know reasons

Why Women Are Losing More Sleep Than Men: There are high chances that you may not be getting enough sleep. According to an American report, apart from stress, things like caffeine or roaming around till late night are responsible for this. This report states that 1 in every 3 people is struggling to get enough sleep, but what could be the other reasons behind this? Research has revealed that some people suffer from insomnia. Sleep problems are common in women due to these reasons Although anyone can suffer from insomnia,…

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Night shift work disrupts sleep and hormones impacting fertility.

Night shift work disrupts sleep and hormones impacting fertility.

Nowadays lifestyle has become according to corporate. Whether day or night, people are busy in their work all the time. If you do not know, then for information let us tell you that it is directly affecting your health. The most surprising research has come to light that it affects your fertility. According to the news published in Indian Express, working in night shift has a bad effect on fertility. Relationship between night shifts and fertility There is ample evidence that night shifts are associated with reduced fertility in both…

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which hormones released during adventure know excitement and pleasure reasons

which hormones released during adventure know excitement and pleasure reasons

Hormones Adventure : Adventure lovers pack their bags and set out for a trip. They explore not only jungles, mountains, snowfall but also dangerous and scary places. One gets scared seeing such places but then the dangers themselves become fun. Have you ever wondered why this happens? Actually, our emotions are controlled by hormones in a better way. Hormones are magical messengers made of chemicals that tell the body’s organs and tissues how to feel and what to do when. These hormones are produced in different glands inside the body…

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Facial Hair: Is it dangerous for girls to have excess hair on their face? Know its effect on the body

Facial Hair: Is it dangerous for girls to have excess hair on their face?  Know its effect on the body

Facial Hair: Excessive hair on the face of women spoils their beauty. Sometimes these can also become a cause of trouble. Having facial hair is not normal at all. Experts say that most of the reasons for facial hair growth in women are genetic. If any female member in the family has excessive facial hair, its effect can be seen on the coming generations as well. However, due to some diseases, hair appears on the face of women, which is considered quite dangerous. Let us know what those diseases are……

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Why do some girls have more hair on their upper lips? what are the reasons

Why do some girls have more hair on their upper lips?  what are the reasons

Upper Lip Hair: Hair on the upper lip and chin of girls can spoil their beauty. This can create a lot of problems especially for girls in TN. Experts say that growing hair on the upper lip is not normal. Because of this, girls’ confidence may also become low. At this age, girls are very alert about their face, in such a situation, growing hair on the face can increase their anxiety. According to experts, 5-10 percent girls are affected by hirsutism, which can be responsible for hair growth. Mostly…

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There are 8 signs that increase anxiety in women, know when to be alert

There are 8 signs that increase anxiety in women, know when to be alert

Women’s Health: Hormones play an important role in the functioning of the body. Many types of problems can increase if they are unbalanced. Hormonal imbalance becomes a big problem especially in women. Hormonal fluctuations are a normal process but if there is continuous imbalance in it (Hormonal Imbalance In Women) then it can increase anxiety. Whenever there is hormonal imbalance in women, many types of signs start appearing before it. If these are taken care of in time, the problem can be controlled in advance. Know about these signs… Signs…

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Stress will not come near, tension will also disappear, you just have to do these measures

Stress will not come near, tension will also disappear, you just have to do these measures

Cortisol Hormone: Nowadays almost every person is under stress. It is a different matter that everyone’s reason is different. With the rapid pace with which the world is progressing, stress is also becoming a part of our lives. Due to this, many serious problems can arise. It is not easy to eliminate stress completely. However, by making some efforts one can definitely get rid of it. Let us know the cause of stress and the 5 most effective ways to avoid it… why is there stress Actually, the work of…

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If you drink more than three cups of tea and coffee daily, be careful, these are causing serious harm to your health.

If you drink more than three cups of tea and coffee daily, be careful, these are causing serious harm to your health.

We often use tea and coffee for instant energy. The caffeine found in it has a direct effect on the brain. But for your information, let us tell you that it definitely works like an energy booster but this caffeine can prove to be very harmful for the body. If you are also very fond of tea and coffee, then you should definitely read this news once. Indians are mostly fond of tea and coffee. Some people have such a dangerous addiction to tea and coffee that they drink tea…

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these essential tips to recognize if your hormones are unbalanced

these essential tips to recognize if your hormones are unbalanced

Nowadays most women are going through hormonal imbalance. Due to hormonal imbalance in the body, many diseases make their home. Like- fatigue, hair fall, periods, PCOD and PCOS etc. For the body to function properly, it is most important that the balance of hormones is maintained properly. Especially it is very important to maintain the balance of hormones in the body of women. If a woman is always struggling with lack of energy in the body, weight fluctuations, mood swings, lack of sleep, insomnia, then you can consider it as…

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Is Urine Good For Health And It Cure So Many Diseases In Health

Is Urine Good For Health And It Cure So Many Diseases In Health

Many times doctors advise that drinking juice will make you feel better or drinking fruit juice gives energy. But, now it is also being said that drinking urine also keeps health good. Yes, there are many such reports on the internet, which advocate that drinking urine is beneficial for health. It is claimed that urine gets rid of diseases ranging from skin related diseases to constipation. However, many people believe that there is no scientific evidence behind this and doing so can cause more harm to health. So know what…

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