Protein In Pulses: Protein is a very essential nutrient to keep the body healthy. It helps in building and repairing muscles and increases energy, strength of the body. Its consumption helps in building bones, skin, nails and hair. In such a situation, if there is a deficiency of protein in the body then the body becomes weak. Due to this, hair starts decreasing, there may be problems of weakness in nails and dryness in the skin. Deficiency of protein can lead to weight loss and impaired development of children. Therefore,…
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