It is the time of Chaitra Navratri, during this time people eat a lot of fried food. It is very important to take care of health during festivals. During fasting, one should eat certain special things which detoxify the body. It also affects the kidneys. Detox the kidneys like this during fasting Eat fruits Do not eat too much salt, avoid smoking-drinking alcohol, drink 3 liters of water daily, avoid eating junk food Do this to keep your kidneys healthy Workout Do not smoke Drink plenty of water Don’t eat…
Read MoreChaitra Navratri 2024: This is an easy way to detoxify the kidneys during fasting, you will get relief from these diseases of the body.
