Do you also have a craving for donuts or sweets during periods? Or has it ever happened that during your periods you felt like eating an entire tub of ice cream. Well you are not alone, this happens with many people. When under stress, one often feels like eating something sweet. But let us tell you that indulging in sweets is not the best thing for your body. We know that you crave sweets, but do you know how it can affect your periods? Sugar can make your periods irregular…
Read MoreMyths Vs Facts: Should one avoid eating sweets during periods? Know what is the whole truth
