Tag: how good food and exercise help to cure depression

In today’s time, depression has become such a problem that about 5.7 crore people in India are suffering from it. Not only this, many people lose their lives due to this disease, and even commit suicide. A problem like depression is not visible, but it slowly hollows out the human body. By the time people come to know about depression and anxiety, it is too late. For its treatment, after contacting a psychologist, therapy and anti-depressant medicines are given, which help in coming out of depression. Recently, a research has…

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