How healthy is it to eat roti made from wheat flour every day? Mix flour of this grain to make it nutritious, there will be many benefits.

How healthy is it to eat roti made from wheat flour every day? Mix flour of this grain to make it nutritious, there will be many benefits.

Disadvantages of eating wheat flour roti: Everyone eats pulses, rice, roti and vegetables daily at home. Some people like roti very much. However, the flour most people eat every day is made from wheat flour. Although the food made from this flour is quite nutritious and beneficial, but some experts also say that eating only rotis made from wheat flour every day i.e. for 12 months is not good for health. Nutritionist Riddhi Khanna explained in detail whether this is really so. Is it not right to eat bread made…

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