Ghee and honey both superfoods are very beneficial for our health. Being rich in many essential vitamins, minerals and other nutrients, it can aid our physical and mental health. In fact, both are considered the best superfoods in terms of weight loss. However, it is advisable to avoid mixing or consuming these two ingredients together. Let us first understand how ghee and honey are harmful for our body. Ghee has always been an integral part of Indian cooking. Poison starts forming in the body Honey and ghee should not be…
Read MoreCan eating ghee with honey really kill you? know the truth
