The Treatment Of Anxiety And Depression Is Hidden In These Superfoods Include It In The Diet Today Itself.

The Treatment Of Anxiety And Depression Is Hidden In These Superfoods Include It In The Diet Today Itself.

Food To Prevent Depression: Mental health has always been a very serious topic, but it was not given much attention. However, its shocking statistics have now come to the fore in India, according to WHO, 16.3 people out of 1 lakh people in India fight mental illness every year, mental illness affects not only our own lives but also our family. Yes. If you pay proper attention to food and drink, then you can get rid of it. In the problem of depression, more attention should be given to food…

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