4-5 hours in summer and when and for how long to freeze curd in winter? Sadhguru told the easy way to prepare curd, it will taste very sweet.

4-5 hours in summer and when and for how long to freeze curd in winter? Sadhguru told the easy way to prepare curd, it will taste very sweet.

The correct method of the olden times: Be it winter or summer, people definitely consume curd. Curd contains rich amount of calcium, which is very beneficial for bones. Eating curd strengthens bones and teeth. Not only this, applying curd on face and hair removes many skin and hair related problems. Some people buy curd from the market and eat it, while many people like to prepare it at home. Many times people avoid eating outside due to the fact that it is genuine or fake. Yogurt is a fermented, probiotic…

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