We sweat a lot while exercising. Especially when you are exercising in summer, the whole body gets drenched in sweat. In such a situation, people think that the more they sweat, the faster they will lose weight. Many gym trainers also emphasize that sweat a lot and this will reduce weight. But have you ever tried to know how much truth is there in this. what happens when you sweat During exercise, cycling, skipping and running, one sweats a lot. In such a situation, people think that the faster they…
Read MoreSweating helps in weight loss Will sweating really make you slim Know what science says weight loss tips
