Change Habits: It takes a few days to add a new habit or leave an old habit. Based on clinical expertise, it takes at least 66 days to make new habits natural. However, it may take more time to strengthen it. It largely depends on a person’s nature as to how quickly he has to give up or pick up a habit. So let us tell you today how much time it may take to change your habits… How long does it take to adopt diet and exercise If you…
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