Wearing a bra for a long time can cause discomfort and other physical problems. It is often advised to wear a bra only when necessary. Generally, women should wear bra for maximum 8 hours only. It is advisable to remove the bra while sleeping at night because it improves blood circulation and lymph flow during sleep. Although many people think that wearing a bra is optional, but does not wearing a bra really affect the body? Benefits of wearing a bra If we know about the benefits of bra, it…
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