Health Tips 5 Side Effects Of Eating Too Much Salt Know How Much Necessary

Health Tips 5 Side Effects Of Eating Too Much Salt Know How Much Necessary

Salt Side Effects: Some people have a habit of eating more salt. Actually, as much as salt is necessary for health, it is also harmful. According to health experts, 40 percent sodium and 60 percent chloride are found in salt. Due to which the balance of water and minerals is kept in the body, but if the intake of salt is high, then its side effects (Salt Side Effects) start appearing. According to health experts, eating too much salt can cause dangerous diseases like high blood pressure, stomach cancer, kidney…

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