Tag: How much water should one drink in 24 hours

During summer, one feels very thirsty due to sweating. People keep drinking water continuously to avoid dehydration. Health experts also recommend drinking water, but many times people drink too much water to quench their thirst, which can be dangerous (Excess Water Side Effects). This habit can even lead to death. This can cause water toxicity, which is considered fatal. Therefore one should never drink a lot of water at once. Know the disadvantages of drinking too much water during the day… After coming out from the sun in summer, the…

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