Dehydration Prevention Tips: Lack of water in the body is called dehydration. More than 70 percent of our body is made up of fluid. That’s why water is very important for our body. If water retention in the body persists for a long time and you are not able to identify it on the basis of initial symptoms, then conditions ranging from lack of energy to heart attack are created. Because due to lack of water, the nerves tissues and arteries shrink, due to which the flow of blood increases…
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Health Tips Side Effect Of Drinking Less Water
Drinking Water In Summer: We all know that our body is made up of 70% water and to maintain this water level, we need to drink 8 to 10 glasses of water daily. But if you drink less water than the body requirement in 1 day, then let us tell you what harm it can cause to your body. Constipation Yes, if you drink less water throughout the day, then you may have the problem of constipation, because water works to digest our food and when you drink less water,…
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