health tips baba ramdev ayurvedic remedies to removed pollution from body in 5 minutes

health tips baba ramdev ayurvedic remedies to removed pollution from body in 5 minutes

Baba Ramdev Pollution Recipe : Delhi is in the grip of pollution. The entire city is facing the havoc of air pollution. The situation is such that even breathing in open air has become difficult. Living in polluted air is causing irritation to eyes and skin, problem of sore throat and difficulty in breathing is increasing. Toxic air is triggering asthma by increasing pressure on the lungs. To avoid pollution, people are going out wearing masks. In such a situation, Baba Ramdev has given such an amazing recipe, which will…

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If you go out daily then definitely follow these tips, your lungs will be detoxified.

If you go out daily then definitely follow these tips, your lungs will be detoxified.

Lung is an organ of our body which cleans itself after getting dirty. Not only this, when it comes in contact with pollution, it starts healing itself. If you want to keep your lungs healthy then you should stay away from cigarette smoke, smoking, vaping and air pollution. Along with this, exercise should be done daily. Along with this, it is important to take a healthy diet, this keeps your immunity strong.  Hydration Drinking at least eight glasses of water a day helps in reducing mucus. It gets diluted and…

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Diwali 2024 Health Tips 6 ways to protect yourself from pollution this festive season

Diwali 2024 Health Tips 6 ways to protect yourself from pollution this festive season

Diwali brings happiness, celebration and a feeling of togetherness. However, it also brings with it increased levels of air pollution. From firecrackers during Diwali, especially in urban areas, to burning of crop residues in many parts of India, i.e. stubble burning in Punjab, the air quality of Delhi and its surrounding areas has deteriorated. The risk of serious diseases may increase due to air pollution. This is how you can avoid health problems caused by air pollution during Diwali. Due to the Covid pandemic, wearing masks has become a common…

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Diwali 2024 Stay safe from air pollution this festive season with these essential tips

Diwali 2024 Stay safe from air pollution this festive season with these essential tips

The festive season brings with itself a sense of glamour, happiness, celebration and togetherness. Especially here we will talk about Diwali because only a few days are left for Diwali. Diwali brings with it lots of happiness as well as air pollution. Especially in urban areas, the level of pollution increases significantly in the days after Diwali. Due to the noise of firecrackers the air quality becomes very bad. Due to this, people start having many serious health problems. Therefore, through this article we will tell you special tips to…

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