Often elders say that eating bottle gourd is very good for health. It is very beneficial in terms of health. Vitamin C, lipids, fiber and carbs are all present in gourd. All these things will be beneficial for your health only when you eat it properly. Often people make some mistakes while buying bottle gourd. Which has a bad effect on the body. Some special things should be kept in mind while buying bottle gourd. How to choose fresh bottle gourd Gourd should look fresh Whenever you go to buy…
Read MoreDo not buy such bottle gourd even by mistake, money will also be wasted and it is also bad for health.
