Benefits Of Jaggery And Ghee: Jaggery is used extensively in Ayurveda, if eaten with ghee, its nutrition can be doubled. Ghee and jaggery are two things which are easily available in every kitchen and both are considered very beneficial for health. Usually they are eaten separately, but consuming them together can have many benefits, let us know how… According to Healthline report, jaggery contains nutrients like iron, magnesium, potassium and vitamins B and C. At the same time, healthy fatty acids are also present in desi ghee along with vitamins…
Read More