BP Control Tips: The problem of blood pressure i.e. BP is increasing not only in India but all over the world. According to the charity Blood Pressure UK, high blood pressure is the major cause of half of strokes, one third of heart disease and kidney disease. A few days ago, researchers at Sydney University found that a little exercise like climbing stairs can reduce BP. Dr. Joe Blodgett, author of this study, says that for people who do not exercise too much, walking can also be helpful in reducing…
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