health tips what should be cholesterol at age of 30 Know dangerous level

health tips what should be cholesterol at age of 30 Know dangerous level

Cholesterol Level : Cholesterol is a sticky fat present in cells, which is very important for the body. But its excessive quantity can be dangerous. High cholesterol (Hyperlipidemia) or abnormal lipid ratio (Hyslipidemia) is harmful for the coronary artery. Due to this, there can be dangers like heart attack and stroke. The biggest reason for increasing cholesterol is food. Nowadays, the trend of fast food and processed foods has increased among the youth, which increases cholesterol. In such a situation, let us know what should be the level of cholesterol…

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Cholesterol: Are you also troubled by cholesterol? So consume these small tips, you will get relief

Cholesterol: Are you also troubled by cholesterol?  So consume these small tips, you will get relief

The risk of cholesterol is increasing among people these days. To avoid this, people take many medicines, but taking excessive medicines can be harmful for health. To avoid this, today we are going to tell you about a thing which looks very small but it is a panacea for cholesterol. We are talking about flaxseed. Consumption of flaxseed is very beneficial in reducing cholesterol. Let us know about its benefits. Benefits of flaxseed  Linseed is a small, brown seed. Consuming it provides many health benefits. It is rich in omega-3,…

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