Should lentils be soaked in water before cooking? If you do this, you will get these big benefits, digestion will also improve

Should lentils be soaked in water before cooking? If you do this, you will get these big benefits, digestion will also improve

Is it good to soak dal in water: Lentils are a very healthy and nutritious grain. They are rich in protein, fibre, iron etc. Lentils are cooked in every household. People like to eat lentils with rice and roti. Lentils are cooked in many ways. Some people wash it and directly add salt and turmeric and pack it in the cooker. But, is this method of cooking lentils healthy and correct? Should we soak pulses in water for a while before cooking them? Let’s know here. Benefits of preparing lentils…

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