Drinking Water: How should one drink water while standing or sitting? If you are confused then know the answer from the expert.

Drinking Water: How should one drink water while standing or sitting?  If you are confused then know the answer from the expert.

Best Way to Drink Water: Nowadays people are preferring to drink water in bottles. They gulp water while standing. Doing this is not at all considered good for health. It is said in Ayurveda that one should never drink water while standing or lying down, it has a bad effect on the digestive system and can also increase stomach problems. If  If you are drinking water while standing while walking, then be careful (How to Drink Water Correctly), because by drinking water in this position, you are playing with your health.…

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how much water should you drink to lose weight read full article in hindi

how much water should you drink to lose weight read full article in hindi

Water is a very important element for the body. Drinking adequate amount of water keeps the body hydrated. Not only this, if you drink plenty of water then the risk of many diseases also reduces. Water also works to remove dirt from our body. Your body will remain active and you feel energetic throughout the day. Drinking water helps in weight loss. It also burns calories fast. But do you know how much water is necessary to drink for weight loss? Today in this article we will know in detail…

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