Which is better for health boiled chana or roasted chana in summer

Which is better for health boiled chana or roasted chana in summer

Gram is very good for health. Not only this, it also keeps the body away from many diseases. In summers, people eat gram sattu, soaked gram, roasted gram in many ways. Eating gram provides the body with ample amount of protein, carbs, iron and fiber. Today we will tell you in detail which way of eating roasted or boiled gram is more beneficial? Chickpeas are rich in protein Chickpeas should be included in the daily diet because it is very beneficial for health. Eating chickpeas provides the body with ample…

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