People like to eat a lot of dry fruits in winter, but is it beneficial to eat it in summer? There are many people who completely stop eating dry fruits in summer. Because they feel that eating it makes the body hot or can also cause stomach upset. Let us know what the health experts have to say on this? Nuts should be eaten according to the season. Dry fruits keep the body not hot but cool and full of nutrition. Let us know which dry fruits should be eaten…
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Do you also eat figs in summer? Know the right way to eat it, otherwise your health may deteriorate!
Fig is one of the dry fruits. Many people eat it on an empty stomach but many people do not like to eat it in summer because its nature is hot. It is also believed that eating figs in summer can cause many harms to the body. Figs are considered very beneficial for health. People eat it after soaking it in water. Many people like to eat figs in morning and evening breakfast. Fiber, magnesium, potassium, vitamins and vitamin B-6 are found in abundance in figs. Figs also contain antioxidants…
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