shrikhand benefits for health and skin in summer days know more

shrikhand benefits for health and skin in summer days know more

People often like cold food during summer, in such a situation Shrikhand can be the best option for you. Apart from being delicious to eat, it is also considered very beneficial for the body. Shrikhand made from curd provides relief from heat and cools the body. Benefits of Shrikhand Not only this, Shrikhand improves digestion and provides relief from problems like gas, acidity, constipation. Shrikhand made from curd has high amount of calcium, which helps a lot in strengthening the bones. will control weight If you are troubled by obesity,…

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