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fitness tips how possible to gain weight in 6 or 7 hours for athletes

August 11, 2024 onlinenews24seven

Rapid Weight Gain : Wrestler Vinesh Phogat was excluded from the Paris Olympics 2024 due to excess weight. Her weight was less than 50 kg a day before, but within 7-8 hours the weight increased from 50 to 53 kg. She tried a lot to reduce it but could not lose even 100 grams. In such a situation, the question arises that how can one suddenly gain 2 kg in a day. Is it easy for a common man to gain so much weight? How quickly an athlete gains weight…

Weight gain tips how to increase weight with this healthy milkshake vajan badhane ka tareeka in hindi

June 12, 2024 onlinenews24seven

Whether the body is too fat or too thin, both are problems. In such a situation, it is important for a healthy person to maintain the right weight. But if you are worried due to low weight and have eaten various things or taken supplements to gain weight, yet the weight does not increase, then try drinking this shake. Despite all the efforts, the weight does not increase and weakness persists in the body, so today we tell you about a shake which after drinking will not only make you…

consume these things daily your weight will increase soon

April 8, 2024 onlinenews24seven

Some people are unable to become fat even after trying hard. To become fat they consume outside powders and medicines. But taking excessive medicines can be dangerous for the body. The problem of thinness keeps troubling people a lot. If you are also troubled by low weight and thinness, then there is no need to panic. Today we will tell you some easy solutions, by doing which you can easily gain weight. To get rid of thinness and gain weight, you should eat nutritious food, such food which has high…

Health Tips Fitness Mantra Desi Foods For Weight Gain Include In Diet Dry Fruits Ghee Chini Doodh Banana

March 15, 2023 onlinenews24seven

Weight Gain Tips: Nowadays people adopt different measures to get a good personality. Some go to the gym, some sweat to lose weight, and some people try different types of workouts. The harder the task is to lose weight, the more difficult it is to gain weight. Some people are so thin that they make a lot of efforts to become fat. If you are also troubled by thinness and want to gain muscles, then include 5 indigenous foods in your diet. Its effect will start showing within a month.…

Weight Gain Tips 5 Food Items To Help Gaining Weight Fast

February 19, 2023 onlinenews24seven

Weight Gain Tips: As much hard work has to be done to lose weight, same hard work has to be done to increase the weight. Some people are troubled by their increased weight, while there are others who want to increase their weight. If you are also one of them, then let us tell you that food products like junk food, pastries, cookies or ice cream will not help you at all. Junk food proves to be harmful in both the situations whether it is weight gain or loss. This…

How To Gain Weight In Healthy Way With The Help Of Daily Diet Regulation And Organic Foods | for the morning

February 5, 2023 onlinenews24seven

Tips To Gain Weight: Being too thin is also a big problem in itself, just like obesity is troubling. Very thin people have the most complaints about their looks. When girls complain about curvaceous body, then the feeling of not having muscles and not looking attractive in boys is deep rooted. However, you do not need to worry for this. Because by including some special foods in your daily diet and adopting some lifestyle tips, you can increase healthy fat. Learn about these foods here… What are the essential nutrients…

Do You Want To Gain Weight Ayurvedic Home Remedy With Cow Ghee And Jaggery For Muscle Building

January 2, 2023 onlinenews24seven

How To Gain Fat: Being too thin is also a problem in itself. Even if it does not bother you in terms of health, it definitely affects your looks. Many times people are so skinny that because of this their confidence also remains low. If you are one of those people, who should not accumulate fat on their body but want to gain healthy weight by making muscles, then this home recipe prepared from jaggery is going to be very useful for you… You have to do? You need…

Home Remedies For Weight Gain You Have To Be Ashamed Of Leanness Your Health Can Be Made Like This With Ghee And Jaggery

December 16, 2022 onlinenews24seven

Home Remedies For Weight Gain: Eating ghee and jaggery is very beneficial for health. If you eat ghee and jaggery together, then this combination also helps a lot in keeping your body fit. Many people complain of thinness, no matter how much they eat, but the body always remains lean, but let us tell you that eating ghee and jaggery together will increase your health a lot. Jaggery contains plenty of potassium, iron and vitamin C, hence it is very beneficial for health, whereas vitamins A, K and D are…

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