fitness tips how possible to gain weight in 6 or 7 hours for athletes

fitness tips how possible to gain weight in 6 or 7 hours for athletes

Rapid Weight Gain : Wrestler Vinesh Phogat was excluded from the Paris Olympics 2024 due to excess weight. Her weight was less than 50 kg a day before, but within 7-8 hours the weight increased from 50 to 53 kg. She tried a lot to reduce it but could not lose even 100 grams. In such a situation, the question arises that how can one suddenly gain 2 kg in a day. Is it easy for a common man to gain so much weight? How quickly an athlete gains weight…

Read More

consume these things daily your weight will increase soon

consume these things daily your weight will increase soon

Some people are unable to become fat even after trying hard. To become fat they consume outside powders and medicines. But taking excessive medicines can be dangerous for the body. The problem of thinness keeps troubling people a lot. If you are also troubled by low weight and thinness, then there is no need to panic. Today we will tell you some easy solutions, by doing which you can easily gain weight. To get rid of thinness and gain weight, you should eat nutritious food, such food which has high…

Read More