health tips benefits of washing feet before going to bed in hindi |

health tips benefits of washing feet before going to bed in hindi |

Dreams Myth: It is natural to feel tired after a long day’s work. Work pressure does not allow the body to sleep at night. Some people wash their face, hands and feet before sleeping. This makes one feel very relaxed. Due to this, germs do not breed on the bed. Experts also recommend that feet should be washed before sleeping at night. Actually, the legs bear the entire weight of the body. At the end of the day one feels stiffness in the legs. This happens not only due to…

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