In childhood it is often said that good children drink milk every day. Since childhood, the environment at home is such that eating and drinking dairy products like milk, eggs, cheese, ghee, butter, curd, buttermilk and lassi strengthens our body. But nowadays times have changed. Leaving non-veg and dairy products in the market, people are getting more attracted towards vegan i.e. plant based foods. Most people believe that plant based products are more beneficial than animal products. In such a situation, the question arises that if we accept this and…
Read MoreWhat happens to your body if you give up dairy products for a month
