One thing that you must have often heard from the mouth of the elders in the house. That is, whether you eat anything or not, pulses and vegetables must be eaten. Especially lectures about pulses, you must have heard from everyone in the house that this protein is present in pulses. Hair is good by eating lentils. Skin glows by eating lentils. Many such things. On the other hand, nutritionist specialist and lifestyle coach Anupama Menon says that eating pulses is good but there are some people for whom it…
Read MoreTag: How to improve digestion
What Are The Causes Of Bloating Gas Indigestion Unhealthy Guts How To Keep Intestine Healthy
Gut Health: The problem of gas formation in the stomach and the symptom of heaviness in the body, bothers some people every day or every other third day. If this is the case with you too, then there is no need to worry or ignore it. Because in both the situations it can increase your problem. Being upset or taking stress can increase hormonal problems and ignoring it can spread the disease. That’s why it is better to look at the causes of the problem and treat them as soon…
Read MoreWhat Is The Role Of Milk In Good Or Bad Digestion How To Use Milk For Good Health
Normal Cause Of Low Digestion: Many people are often found complaining that we take healthy diet, eat fresh food but still our stomach often gets upset… Most of the people with whom this condition occurs, they start feeling It is that their liver is damaged or the kidneys are not able to do their work well. While the problem hides elsewhere. This problem can also be hidden in your healthy diet! Because if some healthy foods are eaten by pairing in the wrong way, then instead of benefiting, they start…
Read MoreHow To Maintain Your Gut Health Best Foods For Healthy Gut What Is Gut Health
Gut Bacteria: Many bacteria, virus and fungus live inside our body. Not all of them are harmful, but some are good and some are bad bacteria. Our gut health is made by meeting all these. Although bacteria are present in our whole body, but most of them live in our intestine and colon. They are an important part of our digestive system and help in digesting food completely. Why does gut health deteriorate? You must have heard one word from the mouth of dieticians and health experts and that is…
Read MoreWhat Are The Best Tips For Healthy Digestion And Ayurvedic Golden Rules For Digestion
Healthy Digestion: How many tastes are there in food? This question may surprise you… Then you will say sweet, salty and sour, add bitter as well… On this we will say that these are only 4 but there are 6 types of taste of food! Come, today we are telling you about these 6 tastes of food. Along with this, they are also telling why they should be eaten together. How do they help in improving digestion and the stomach gets cleaned easily in the morning. Before this, know the…
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