Tag: How to keep heart healthy

health tips know how to keep heart healthy at home in hindi

onlinenews24seven
health tips know how to keep heart healthy at home in hindi

Healthy Heart Tips : Heart diseases are increasing rapidly in this busy life. Earlier its danger was limited only to the elderly but now it is affecting the youth also. Due to work stress, irregular daily routine and poor eating habits, the hearts of the youth are becoming weak. Young people of 25-40 years of age are also falling victim to heart disease, whereas for a healthy life it is most important to have a healthy heart. In such a situation, if you do only two things daily, then the…

Read More

5 benefits of exercise for your heart walking running swimming cycling playing tennis and jumping rope

onlinenews24seven
5 benefits of exercise for your heart walking running swimming cycling playing tennis and jumping rope

Tips for Healthy Heart: The heart is the most delicate and important organ of our body. It is very important to keep it healthy because if it is not healthy, the risk of heart attack can increase. Due to which life can also be lost. It is also called a silent killer. Famous Bollywood actress Madhuri Dixit’s husband Dr. Shri Ram Nene has given special tips to keep the heart healthy. He recently shared a video. In which he gave special tips to keep the heart healthy. Dr. Nene has…

Read More

Are you also feeling like this while climbing the stairs? Know what your heart is saying.

onlinenews24seven
Are you also feeling like this while climbing the stairs? Know what your heart is saying.

Heart Health: If you feel breathless or sweaty or tired while walking up the stairs, then you should be cautious. Because these are signs of heart related diseases. In such a situation, one should immediately go to the doctor without wasting time. According to experts, if you feel pain in the chest or feel pressure in the heart after climbing a few stairs or feel sweating or dizziness, then it should not be ignored at all. Because this can cause damage to the heart and can also be fatal. how…

Read More

Follow these Ayurvedic rules for a healthy heart, the risk will be reduced by 50 percent.

onlinenews24seven
Follow these Ayurvedic rules for a healthy heart, the risk will be reduced by 50 percent.

Due to today’s busy lifestyle and bad eating habits, heart diseases are increasing rapidly. The cases of heart diseases are increasing very rapidly due to reasons like fast food, outside food, mental stress, less sleep and lack of physical exertion. Diseases which were earlier seen at the age of 60-70, are now becoming common even at the age of 30-40. People at young age are facing problems like heart attack, high BP, cholesterol etc. In such a situation, according to Ayurveda, adopting these rules can reduce the risk of heart…

Read More