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health tips fasting eating earlier or eating lesser know what is best to lose weight

November 10, 2024 onlinenews24seven

Weight Loss Tips: Obesity is becoming a big problem. One out of every 8 people in the world is in the grip of obesity. Because of this, the risk of type 2 diabetes, heart disease and some types of cancer increases. Therefore it is very important to control it. To control obesity and prevent weight gain, you should change your diet. You can include low calorie foods in this and change your eating pattern. Many people adopt the method of fasting, eating early in the day or eating less to…

Does starving reduce weight Know myth and facts of weight loss

October 18, 2024 onlinenews24seven

Weight losses Myths: Due to the rapidly changing lifestyle and eating habits, today every person is troubled by obesity. Weight gain is becoming a serious problem not only in the country but all over the world. In such a situation, many times people become victims of misconceptions in order to make themselves fit and slim and instead of losing weight, weight starts increasing and diseases also surround them. Amidst the rapidly changing trends, every second person is busy in the struggle to lose weight by giving up food. People remain…

fitness tips male and female need different diet for weight loss study

October 15, 2024 onlinenews24seven

Men vs Women Weight Loss Diet: Nowadays, it is becoming an increasing cause of concern for everyone. In such a situation, many people start following their partner’s diet to lose weight. If you are also doing this then you are not going to get any benefit. Actually, everyone’s body is different, due to which it is not easy to lose weight by adopting someone else’s diet. A new research has revealed that to lose weight, women and men should have different breakfast. What does research say? According to research published…

Jaggery or honey, which is the best option for weight loss?

October 13, 2024 onlinenews24seven

Jaggery vs Honey: People who want to lose weight, first of all reduce sugar from their diet, because white sugar acts as a slow poison for the body and not only increases weight, but also causes diabetes, heart disease, etc. Can give rise to problems and many health related problems. In such a situation, people either switch to honey or eat jaggery as an alternative to sugar. But which one between honey and jaggery is more healthy and can help in weight loss (food for weight loss), let us tell…

Weight Loss Diet: Woman ate this fish in just 3 months, and lost 15 kg of weight, you will be stunned to know the benefits – woman lost 15 kg weight in 3 months just by eating fish doctor surprised

September 28, 2024 onlinenews24seven

Eating fish is considered beneficial for health. But can you imagine that you will lose weight by eating fish? Experts say that if you are so fond of eating fish, then eat it by grilling or baking it. This will be very beneficial. But yes, one should never eat fish in large quantities. But a woman claims that she has reduced her weight by 15 kg by eating only fish for 3 months. Even the doctors are surprised to see him. According to the report of New York Post, Jane…

fitness tips benefits of diet exercise and full rest for weight loss

September 24, 2024 onlinenews24seven

Weight Loss Tips Nowadays people have become so busy in their hectic life that they are not able to take care of their health. Due to this, weight increases and can give rise to many diseases. Troubled people start doing all sorts of things. Many times doing arbitrary things creates new problems. Therefore, if you want to lose weight in a month, then three things should be made a part of your weight loss plan. These include diet, exercise and rest. Know how these three things help in losing weight.…

Divorce happened after 10 years of marriage, then the wife changed her attitude in such a way that the husband must be regretting it every day!

September 13, 2024 onlinenews24seven

Many things in life are not in our hands. Especially if we talk about marriage, it is said that couples are made in heaven. However, their breaking up is also destiny. While people take many years to bear this pain, a woman made divorce a changing factor in her life. When Linzi Steer, a resident of England, got divorced from her husband after being married for 10 years, instead of going into depression, she completely changed herself. The interesting thing is that she gives the credit of this change not…

fitness tips fasting is good or bad for weight loss know benefits and side effects in hindi

September 13, 2024 onlinenews24seven

Fasting for Weight Loss People have become so busy in their busy lives that they are not able to pay proper attention to their health. Due to this, their weight is increasing rapidly and is causing many diseases. People troubled by this are even fasting to lose weight. Sometimes, fasting too much can also cause problems like weakness and confusion. In such a situation, following it for a long time can be troublesome. Let us know how beneficial fasting can be for losing weight… Myth: If you want to lose…

WWE superstar Batista lost 22 kg, know what is his weight loss journey

September 11, 2024 onlinenews24seven

Once the weight increases, it takes a lot of time to control it again. Today we will talk about the weight loss journey of ex WWE superstar Batista. Batista has lost 22 kg which is quite surprising. The way WWE superstar Batista has lost 22 kg is quite surprising. If you are a fan of WWE then you must know Batista very well. 55-year-old Batista has lost about 22.7 kg of weight. His weight was about 130 kg which has now come down to 108 kg. Let’s know about his…

fitness tips can eating less helps in lose weight know facts vs fictions

September 3, 2024 onlinenews24seven

Weight Loss Myths : It is very difficult to lose weight, you will have to stop eating, only eating less will work… such things keep going around us. We have never tried to know how much truth is there in them. Actually, weight is one of the biggest problems today. Because of this, many types of diseases are increasing, the look also becomes ugly. Many things have to be done to lose weight properly. Proper exercise, right diet definitely help in losing weight but one should not fall into the…

Tag: how to lose weight