Tag: how to lose weight quickly

fitness tips woman claims lost 20kg in 3 months know rapid weight loss diet and workout schedule

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fitness tips woman claims lost 20kg in 3 months know rapid weight loss diet and workout schedule

Weight Loss Diet: Excess weight is the cause of many diseases. Due to this, heart disease, diabetes, stroke and many dangerous diseases can occur. People all over the world are troubled by this problem. WHO has even declared overweight or obesity as an epidemic. In this era, everyone wants fitness by losing weight, that too quickly. In such a situation, a fitness influencer has claimed that he has lost 20 kg of weight in just 3 months. Vanya has 137,000 followers on Instagram. She gives fitness and weight loss tips.…

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Woman lost 38 kgs in 6 months, homemade juice did a ‘miracle’, you can try it too!

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Woman lost 38 kgs in 6 months, homemade juice did a ‘miracle’, you can try it too!

If anyone’s weight increases more than necessary, then the person gets worried that how will it be reduced? This journey is so long that sometimes the person starts getting bored. When he is not able to see the result after trying a lot, then his patience starts breaking. However, a woman herself found such ways to reduce her weight, which worked wonders. The woman’s weight had increased a lot. She tried many things to make herself fit but nothing was working. Then the woman found two such drinks, which reduced…

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If you want to lose weight, is it necessary to drink 3 liters of water every day? Know what is the special connection between the two

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If you want to lose weight, is it necessary to drink 3 liters of water every day? Know what is the special connection between the two

We often hear that there should be no shortage of water in the body. For this, it is very important to keep the body hydrated. If the body remains hydrated, then toxins also come out of it. But is it true that drinking a lot of water keeps the weight under control? Actually, drinking water keeps the body hydrated. This helps in weight loss. Drinking water also burns calories faster. Women should drink 9-10 cups of water a day and men should drink 12-13 cups of water. If you are…

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Weight Loss Take This Fitness Quiz To Know The Best Diet And Fitness Plan For You

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Weight Loss Take This Fitness Quiz To Know The Best Diet And Fitness Plan For You

Weight Loss: Everyone sweats to lose weight. But the weight of many people still does not decrease. The biggest reason for this can be your diet. Eating outside in routine harms the body. Everyone’s body is different and weight loss goals are different, following the same diet and workout routine will not give the same results to everyone. You have to choose your diet and fitness plan according to your body shape and most importantly your personality. Weight is not reducing even after sweating profusely Socializers try every weight…

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