How To Maintain Your Gut Health Best Foods For Healthy Gut What Is Gut Health

How To Maintain Your Gut Health Best Foods For Healthy Gut What Is Gut Health

Gut Bacteria: Many bacteria, virus and fungus live inside our body. Not all of them are harmful, but some are good and some are bad bacteria. Our gut health is made by meeting all these. Although bacteria are present in our whole body, but most of them live in our intestine and colon. They are an important part of our digestive system and help in digesting food completely. Why does gut health deteriorate? You must have heard one word from the mouth of dieticians and health experts and that is…

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