Know Why Bone Became Weak Before Age Know Its Symptoms And How To Make Bones Healthy

Know Why Bone Became Weak Before Age Know Its Symptoms And How To Make Bones Healthy

Weak Bones: Bones health is very important to keep the body strong and stable. If seen, bones are the real strength of our body, but bones remain strong only for a certain age. With increasing age, bones start wearing out and becoming weak. But in today’s lifestyle, people’s bones are becoming weak and wearing out before age. In such a situation, cases of bone and joint related problems like osteoporosis are increasing rapidly. According to the American Orthopedic Association, due to wrong lifestyle, unbalanced diet and reduced physical activities, nowadays…

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