highlights Consuming gourd helps in improving digestion. Drinking bottle gourd juice regularly improves heart health. How to make Lauki Juice: Gourd is very beneficial for health. If the day is started with bottle gourd juice, then the whole day feels energetic. If you are worried about the health of your heart, then by drinking gourd juice, this concern can be overcome to a great extent. Bottle gourd juice is helpful in reducing cholesterol level. Not only this, gourd juice is also very effective in improving digestion. Bottle gourd juice also…
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