highlights Guar (Guar) vegetable is rich in vitamins, minerals and fibers. Consuming this will keep you away from stones. Guar vegetable is from the family of beans and peas. It can be served with puri, halwa and rice. Vegetables of guar pods: If you are bored of eating the same food every day, then you can try Guar pod vegetable which is rich in vitamins, minerals and fibers. You must have eaten a lot of bean curry. This time, this vegetable which looks a bit spicy with beans will increase…
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