Tag: How to prevent a heart attack

health tips weekend extra sleep can reduce heart attack blood pressure cholesterol heart disease risk study

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health tips weekend extra sleep can reduce heart attack blood pressure cholesterol heart disease risk study

Tips to Reduce Heart Attack Risk : In the hustle and bustle of the week, neither sleep is complete nor the body gets rest, hence the risk of diseases increases. The heart suffers the most damage in this. Due to lack of sleep, the risk of BP, cholesterol and heart attack can increase significantly. In such a situation, to avoid this, the importance of complete rest on weekends increases. In fact, a new study has revealed that if you get enough sleep on weekends or holidays, then the lack of…

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Habits That Are Worst for Your Heart Are You Affected

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Habits That Are Worst for Your Heart Are You Affected

In today’s fast-paced life, it is very important to take care of heart health. Many times we do things that are not good for our heart. If we do not correct them in time, we may get heart disease. Let us know which habits are most harmful for our heart and how we can avoid them. eating too much fried foodEating too much fried and spicy food harms the heart. Such food contains a lot of oil and fat, which can cause blockage in the heart veins. Therefore, try to…

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heart disease myths facts does drinking water before sleeping at night reduce heart attack risk

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heart disease myths facts does drinking water before sleeping at night reduce heart attack risk

Heart Attack Myth : Drinking water is very beneficial. Adequate amount of water detoxifies the body and removes many problems. One should drink plenty of water during the day. However, various types of advice are given regarding drinking water before sleeping at night. Some people believe that drinking water before sleeping at night prevents the risk of heart attack. So let’s talk about such thingsMyth Vs Facts is a special presentation of ABP Live Hindi. ‘Myth Vs Facts Series’‘ is trying to take you out of the swamp of old-fashioned…

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Heart attack will not even touch you, if you know this important thing, know what to do and what not to do

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Heart attack will not even touch you, if you know this important thing, know what to do and what not to do

Heart Attack : The increasing risk of heart attack is like a warning for everyone. Bad lifestyle and eating habits are increasing the risk among the youth. This is a life-threatening condition. Even a little carelessness can prove to be fatal. Cardiologists say that if someone has the correct information about his heart, then he can avoid a heart attack. This means that the risk of heart attack can be avoided forever and one can live a happy life. Know how… Why is the risk of heart attack increasing, how…

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