Benefits of mango: People consume mango in many ways during summers. Some drink mango shake, while others drink mango panna and mango juice. Mangoes are not available throughout the year, so people eagerly wait for it during summers. Many times people consume a lot of mangoes in a single day, which can be harmful. Mango has a hot nature, so it is better to consume it in limited quantity. If you eat a lot of mangoes or drink mango juice and you face bloating and gas problems, then do not…
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