Lung is an organ of our body which cleans itself after getting dirty. Not only this, when it comes in contact with pollution, it starts healing itself. If you want to keep your lungs healthy then you should stay away from cigarette smoke, smoking, vaping and air pollution. Along with this, exercise should be done daily. Along with this, it is important to take a healthy diet, this keeps your immunity strong. Hydration Drinking at least eight glasses of water a day helps in reducing mucus. It gets diluted and…
Read MoreIf you go out daily then definitely follow these tips, your lungs will be detoxified.
