health tips most dangerous heart diseases list know risk and prevention

health tips most dangerous heart diseases list know risk and prevention

Most Dangerous Heart Diseases: Heart is the most important organ of our body. It keeps beating continuously without stopping and without getting tired, meaning it keeps pumping blood. As a result of this, blood is able to reach all parts of the body. This blood also carries oxygen with itself and delivers it to all the organs. If there is any kind of problem with the heart, it starts affecting other organs also. Nowadays, the risk of heart diseases has increased due to poor eating habits and lifestyle. According to…

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health tips weekend extra sleep can reduce heart attack blood pressure cholesterol heart disease risk study

health tips weekend extra sleep can reduce heart attack blood pressure cholesterol heart disease risk study

Tips to Reduce Heart Attack Risk : In the hustle and bustle of the week, neither sleep is complete nor the body gets rest, hence the risk of diseases increases. The heart suffers the most damage in this. Due to lack of sleep, the risk of BP, cholesterol and heart attack can increase significantly. In such a situation, to avoid this, the importance of complete rest on weekends increases. In fact, a new study has revealed that if you get enough sleep on weekends or holidays, then the lack of…

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