How to Decrease Screen Time: Nowadays, smartphones have become an important part of our lives. However, its excessive use can have a negative impact on our health and mental peace. It may seem difficult to get rid of the habit of using the smartphone for hours, but it can be stopped by adopting some easy steps. Let us know how. Schedule usage Set a fixed time limit for smartphone usage throughout the day. For example, limit social media use to just 30 minutes. Use the screen time tracking feature in…
Read MoreBy following these steps, you will get rid of the habit of using Smartphone for hours!
