Tag: how to stay healthy

Powerful Health Benefits Of Cumin

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Health Benefits of Cumin in Diet: Cumin works to add tempering to lentils, vegetables or any food. But do you know that cumin not only adds tempering, but if you eat cumin properly, it also prevents diseases of your body. Not only this, if you eat cumin seeds daily, it will do magic on your body. It has many health benefits. According to medicalnewstoday.com, the unique benefits of cumin. weight will be less If you want to lose weight then you do not have to do much. Just take 3…

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Want to look beautiful in wedding season, want to stay healthy, then follow these 5 effective tips

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As the wedding season celebration is going on. Everyone is engaged in different kinds of efforts. These days the biggest challenge is to keep ourselves healthy and beautiful. Because neither one wants to fall sick during the wedding season nor does one want to face skin problems (oily skin, dry skin, pimples etc.). We feel worst when we cannot eat the delicious food available at weddings due to stomach problems (constipation, gas, bloating). Although now you do not need to panic. Because we have brought some healthy tips for your…

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Which Are The Most Infectious Places In The Kitchen To Grow Bacteria And Fungus

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Infectious Diseases Prevention Tips: Kitchen is the heart of the house. Just as the heart must be healthy for the body to survive, in the same way, it is very important for the kitchen to be healthy for all the people of the house and family to be healthy. Getting the kitchen right doesn’t mean superficial cleaning or organizing. Rather than keeping hygiene maintenance. Because there is both raw and pucca food store in the kitchen and during cooking, the hand repeatedly touches the shelf and sometimes the knobs of…

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Running For Health: You do not even do these mistakes after workout, know before it harms the body

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Running For Good Health: There is nothing better than a good long run. The adrenaline rush and energy we feel after completing our daily routine is incomparable and makes us feel that we have utilized our day to the fullest. But what do you do after you run? Go home, take a shower and start your busy day, right? Though we all are busy with our lives and plan our days accordingly, doing certain activities after an intense running session can hinder your workout efforts. There are general post-run routines…

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How Yoga Helps Fight Depression And Increase Immunity

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Yoga Tips: No matter where you live in the world, there is no hiding the fact that many people’s lives are going through a lot of change and stress. Lack of sleep, poor nutrition and the stress of life all lead to a weakened immune system and make it more vulnerable to illness and stress than anything else. It completely destroys the body’s ability to protect itself from any bacteria or virus and this is how covid thrives on a weakened immune system. When sick, antibiotics and other medicines can…

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