A deficiency in vitamin B12 can cause a feeling of coldness read full article in hindi

A deficiency in vitamin B12 can cause a feeling of coldness read full article in hindi

If you also feel more cold than others, then there may be a deficiency of an essential nutrient in your body. For your information, let us tell you that due to deficiency of a vitamin, you may feel cold all the time. If there is deficiency of Vitamin B12 in your body, you may catch cold. Vitamin B12 plays an important role in the production of red blood cells and the transportation of oxygen. Due to deficiency of this vitamin our body becomes unable to produce red blood cells. This…

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No disease will touch you even in the harsh cold, just drink this mixed with milk every day.

No disease will touch you even in the harsh cold, just drink this mixed with milk every day.

Winter Health Tips: One has to take care of health in winter, otherwise the risk of many problems increases. Health problems increase rapidly due to extreme cold. In such a situation, health experts always recommend wearing thick clothes, so that the body remains warm from inside and can avoid diseases. It is also advised to take proper diet to keep the body warm from inside (How to stay warm in winter). For this, you can drink a special thing mixed in milk. Due to this, the body remains warm from…

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