Eye Care Tips: Sleep works to refresh the heart, mind and all parts of the body. If sleep is disturbed then many types of diseases make a home in the body. Hypertension, anxiety, depression, obesity, diabetes are among these. Sleeping is very important to stay fit. Usually, when we wake up in the morning, dirt i.e. something like mud accumulates on the eyes. Usually a person washes his face and cleans it or wipes it with his hands. But do you know that the dirt you are cleaning with your…
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