Sleepless Nights Risk: If you are not able to sleep at night, do not take it lightly at all. Because, it has a direct connection with heart health. According to research, people who do not have a good sleep cycle suffer from insomnia. They are at a higher risk of heart disease. Nowadays most people are troubled by sleep disorders. Many diseases surround the body due to not sleeping properly. Know what is the connection between sleep problems and heart health and what problems are caused by lack of sleep.…
Read MoreHeart Risk: Incomplete sleep can harm heart health, increases the risk of heart attack.
