As soon as summer starts, children and the elderly have to face a lot of problems due to strong sunlight and hot air. The rising temperature can have a dangerous effect on the health of the elderly. To avoid this, you can take some easy measures. These measures will help in keeping your body healthy. Let’s know about these measures. Consume a healthy and balanced diet It is very important to take care of the elderly and children during summer days. To avoid this, you must drink at least 7…
Read MoreSummer Tips: Extreme heat can be dangerous for the elderly, keep yourself healthy by adopting these methods
