If we want to keep our body fit and healthy, we have to keep our diet and lifestyle very good. Besides, exercising for half a bell daily is also very important. To keep the body fit and energetic throughout the day, we need many nutrients. If any one of them is deficient then our body starts becoming weak. Similarly, iron is also very important for the body. Iron deficiency in the body When there is iron deficiency in the body, many symptoms start appearing. Many times we take these symptoms…
Read MoreIron deficiency anemia is a common type of anemia know about symptoms and causes
