There is a sure cure for stomach ache and arthritis in your kitchen, even big medicines fail in front of this small spice.

There is a sure cure for stomach ache and arthritis in your kitchen, even big medicines fail in front of this small spice.

Benefits of Nutmeg: Nutmeg present in our kitchen is such a super ingredient, which not only enhances the taste of food but by using it, one can get rid of the problem of cold, cough, stomach ache and even arthritis. Yes, many nutrients are found in this small nutmeg, that is why it is also used as a medicine. So let us tell you today how you can use nutmeg and what are its benefits. Nutmeg rich in anti-inflammatory properties Nutmeg contains compounds like myristicin, which can help reduce inflammation…

Read More

Have double dose of taste and health in breakfast, this time make Millet Upma, watch video recipe

Have double dose of taste and health in breakfast, this time make Millet Upma, watch video recipe

highlights You can try the recipe of Millet Upma for breakfast. Follow the easy video recipe to make Millet Upma. Millet Upma Video Recipe: You must have eaten semolina upma many times in breakfast. But have you ever tried Millet Upma? If not, then tell that Millet Upma is not only tasty to eat but also very beneficial for health. Nutrient-rich Millet upma is also very easy to make and can be prepared within minutes. Actually many people like to eat upma. But if you want to make something different…

Read More